We are all aware of what bad breath is and have all occasionally felt ashamed of our own. But why does it happen? You may avoid having bad breath and the shame that frequently follows it by learning what causes it. Continue reading to discover more about what causes foul breath and to stop being frightened to approach people.
What Causes Bad Breath?
Bad breath, often known as halitosis, can result from a variety of conditions.
Food:
Some items we eat may temporarily cause foul breath for us. Your mouth may not feel as clean after eating things like garlic, onions, coffee, spices, or scented meals. For a breath of freshness, brush your teeth, chew sugar-free gum, or use mouthwash.
Tobacco:
In addition to causing foul breath, smoking and using tobacco can also discolour teeth, irritate gums, and trigger oral cancer. To lessen the harmful consequences, consider giving up cigarettes.
Dental Problems:
Dental problems including cavities or gum disease can lead to bad breath. Poorly fitted dental equipment or crowded teeth can also contribute to foul breath. To rule out any dental health concerns as the cause, see your dentist.
Bacteria:
Bacteria are not being eliminated from your mouth without thorough brushing, flossing, and routine dental appointments. This sticky bacteria can accumulate and cause foul breath. You can control bacteria by adhering to the ADA’s advice to brush your teeth twice a day, floss daily, and visit the dentist regularly.
Dry Mouth:
Dry mouth is caused by a lack of saliva and can be an indication of underlying health issues or be a side effect of some drugs, smoking, or mouth breathing. For the best treatments for both dry mouth and the resultant foul breath, discuss the issue with your dentist.
Disease:
Numerous illnesses, including tonsillitis, respiratory problems, diabetes, and sinus infections, can cause foul breath. Your doctor may recommend medicine to treat these diseases, which might worsen the symptoms of foul breath and dry mouth. If your side effects are an issue, see your doctor.
Taking Care of Bad Breath
You must comprehend the root of foul breath in order to treat it. Being open and honest with your dentist and doctor about your lifestyle and habits is the best method to determine the underlying cause of foul breath and develop the most effective strategy to eliminate it. By giving up cigarettes, maintaining a healthy dental hygiene regimen (brushing and flossing twice a day), and, of course, visiting your dentist at least twice a year, bad breath can frequently be prevented.
Dr. Motiwala in International Press
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