So you want to whiten your teeth? Before you continue, ask yourself if you have done enough research. There are lots of whitening products in the market, but some aren’t very good. Keep reading below to learn some excellent tips to help whiten your teeth and give you a beautiful smile.
Brush your teeth two times a day. This is the recommendation from most dentists as well as the American Dental Association. If you put this one tip to work in your life you will quickly find that your dental health issues are slim to none. You should also floss at these times.
If you want to have healthy teeth that are strong, including fluoride to your dental care is helpful. If the water from your tap does not contain fluoride, you and everyone in your household will be more prone to tooth decay. One option is to use toothpaste that is enriched with fluoride. Another thing you can do is find a rinse that has fluoride in it.
If you’re nervous about going to the dentist, research some of them ahead of time. Read some reviews on the dentist on the Internet to find one that has a great personality and provides great customer service. These qualities will help you to feel at ease during appointments.
Cavities, also known as dental caries, happen when tooth enamel is weakened. Bacteria from food debris eat through the teeth, which causes cavities. You should visit your dentist for a cleaning a couple of times annually to avoid cavities. Generally, the visit will include an exam.
Try to brush and floss after each meal. The longer you allow plaque and food sit there, the more your teeth could be damaged. It is advised that you should brush within a half hour of eating to reduce the potential for damage to your teeth. This is a simple way to spare yourself the discomfort of a toothache.
Your toothbrush should always be clean. When you are finished with brushing, thoroughly rinse it off and allow it to air dry. Use a toothbrush holder so the head of your toothbrush does not come in contact with anything. Do not keep toothbrushes inside containers to avoid bacteria. Be sure to buy a new toothbrush on a regular basis.
Whitening Strips
Look for whitening strips and clean your teeth often if you want to have whiter teeth. Read over any instructions that come with the whitening supplies and never leave whitening strips on teeth for too long. Using them too much will harm your teeth.
If you happen to have a tooth or teeth knocked out, don’t throw away the tooth or teeth. Gently rinse the tooth off to cleanse it. If there is flesh attached, leave it in place. See if it will slide into the empty socket. If you’re unable to do this, put your tooth in a solution of milk and rush to your dentist as soon as possible.
Do you think buying a $75 toothbrush is crazy? Actually, the cleaning power of an electric toothbrush is almost comparable with the cleaning you receive from your dentist. They don’t remove all debris under your gum line, but they have the best cleaning power. Choose a model with multiple heads and a generous warranty.
As mentioned, there are many whitening products for your teeth. Be sure to choose a product that is right for the condition of your teeth. Put this information you have learned to work, so that your teeth can be shiny and white.